smitjohn987
New member
Colon cleansing frequency depends on lifestyle, digestion, and overall wellness goals. Many people begin with a single session to assess comfort and results, then plan visits every few weeks based on professional guidance. Hydration, fiber intake, and balanced meals also affect how often support is needed. Midway through a wellness routine, many locals choose Escondido Colonics because trained staff explain each step clearly and focus on safety and hygiene. Regular sessions may help reduce bloating and improve regularity when paired with healthy habits. Consulting a certified therapist ensures the schedule fits personal needs rather than following a general recommendation.